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Sitting incorrectly or slouching is something that many people do unconsciously. If you are feeling a strain, pain in your back, or poor general health, bad posture may be one of the causes. Whatever your lifestyle choice, correcting this may go a long way in reducing back pain. Good posture is more than just standing or sitting up straight. It is a key aspect of your overall well-being.

Research estimates that around 3 million Americans suffer from a whiplash injury every year, with 50% of these experiencing chronic pain as a result of their injury. Many people are surprised to learn that you don’t need to be traveling at high speed to suffer from a whiplash injury either. In fact, most occur at crash speeds under 12mph.

If you experience a piercing, shooting pain going from the lower back to the legs, you could be having sciatica. The sciatic is the longest nerve in the human body, running from the lower back to the toes. 

Acupuncture is a form of complementary/alternative therapy that is derived from ancient Chinese medicine. During acupuncture, ultra-fine needles are inserted into specific, strategic points of the body.

As we get older, our bodies no longer function as effectively as they once did. This doesn’t only apply to internal body systems such as digestion and healing processes, but also to our musculoskeletal system, which is fundamental in enabling movement. If you are going to maintain a high quality of life into your senior years, it’s important to take proper care of your body by maintaining your strength, balance, flexibility, and mobility.

Acupuncture is an ancient treatment practice that involves the use of thin needles to puncture the skin. This ancient Chinese treatment technique has been around for centuries. It is believed to restore energy flow throughout the body. The treatment targets areas where the natural flow may have become blocked. Modern medicine has now recognized acupuncture as an effective form of treatment for various conditions.

Injuries are common incidents in sports. Athletes work their bodies harder than the average person. Sometimes, they tax some muscle groups more than is ideal, exerting forceful, repetitive impact on muscles and ligaments. The result is injuries, tears, strains, and sprains. The possibility of injuries increases with age because the muscles and bones age too. But, chiropractic care may help to treat the existing and prevent future injuries.

After an auto accident, injured passengers and drivers need to seek medical treatment as soon as possible. In the days or weeks that follow, it may be necessary to seek chiropractic care to deal with any lingering back, spine, neck, or other musculoskeletal issues. Chiropractic care after a car accident can benefit you in many ways. For instance, it can help prevent your injuries from worsening and improve the healing process.

More people today are aware of chiropractic care than ever before. When it comes to maintaining a healthy lifestyle, it can play a very important role. When most people think of chiropractic care, however, they often think that it is for adults. In reality, it can be very beneficial for kids as well.

Most patients are able to see a significant improvement in their condition immediately following a spinal decompression session. Most enjoy better mobility and reduced or no need for pain medications to enable them to function on a day to day basis.